Acne makes you feel less of yourself. You feel like you are ugly thereby losing your self-esteem and confidence. There are several proven ways on how to get rid of acne. However, you need to understand that the success of treating acne is dependent on the skin type. What works for others may not work for you. So it is important to know what types of skin you have to come up with an effective way on how to get rid of acne.
The basic thing to do is to take care of your skin. Keeping your skin healthy and clean at all times is a perfect shield for acne. How to take care of the skin? You have to wash you face ideally twice a day or whenever you feel like washing your face. Do not use strong mediated soap. As much as possible, you have to use mild soap. Do not be obsessive compulsive. Too much washing of the face can lead to skin drying, which in turn make your acne worse. Aside from that, you need to keep your hands away from your face. Hands transport dirt, which can lead to severe acne formation.
Another efficient way on how to get rid of acne is through maintaining a healthy lifestyle. Unhealthy habits can lead to the development of acne. Stress as well as unhealthy lifestyle can cause abnormalities in the hormonal levels of the body. Hormone imbalances can lead to acne formation. Eat healthy foods and exercise a lot. You have to drink plenty of water. The water is the cheapest yet very effective way of fighting acne. Aside from that, you have to make sure that you supplement yourself with adequate sleep. You can also take vitamin E and C.
You can also try some over the counter medications. However, you need to be very careful when choosing an over the counter drug. Some drugs may worsen your acne instead of curing it. The best possible way on how to get rid of acne is to consult your dermatologist. Your dermatologist knows best. If you are unsure of what to do, especially on how to cure your acne your dermatologist can be your best friend. The dermatologist can recommend possible ways to control your acne. Aside from that, the dermatologist can also implement procedure to efficiently remove acne. The dermatologist is the knowledgeable person to help you manage your acne problems.